Recommended Reading
- Dropping the Baby and Other Scary Thoughts: Breaking The Cycle of Unwanted Thoughts in Motherhood by Amy Wenzel and Karen Kleinman, MSW
- The Seven Principles for Making Marriage Work by John M. Gottman, PH.D & Nan Silver
- Rising Strong by Brene Brown
- This Isn't What I Expected: Overcoming Postpartum Depression by Karen Kleinman, MSW
- And Baby Makes Three: A Six Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives by John M. PH.D and Julie Schwartz Gottman, PH.D
- The Five Love Languages by Gary Chapman
- The Whole Brain Child by Daniel Siegel and Tina Bryson
Chiropractic Care
- Dr. Anne Lundquist of Lundquist and Patterson Chiropractic Center in Orange, Ca chiropracticforpregnancy.com
Doula Services in OC and LA county
- Tammy Leeper, birth and postpartum doula at Moondance Childbirth Services moondancechildbirth.com
- April Lovett of Unfold Yoga www.unfoldyogaoc.com
- Marisol Garcia of Together in Birth: doula, newborn classes and childbirth classes www.togetherinbirth.com
Prenatal and Postnatal Services in Orange County
- Unfold Yoga OC Brea, Ca www.unfoldyogaoc.com
Postpartum Support International
Volunteer organization spreading awareness about postpartum mood and anxiety disorders and linking mothers to resources in their community.
For Moms: Wednesdays Chat with an Expert 1-800-944-8766 Participant Code 73162
For Dads: 1st Monday of the month Chat with and Expert 1-800-944-8766 Participant Code 73162
www.postpartum.net
Volunteer organization spreading awareness about postpartum mood and anxiety disorders and linking mothers to resources in their community.
For Moms: Wednesdays Chat with an Expert 1-800-944-8766 Participant Code 73162
For Dads: 1st Monday of the month Chat with and Expert 1-800-944-8766 Participant Code 73162
www.postpartum.net
Pregnancy and Breastfeeding Support
- La Leche League www.llli.org
- mothertobaby.org
- kellymom.com
- motherrisk.org